You can’t stop the waves, but you can learn to surf. – Jon Kabat-Zinn

Life throws us a lot of things at us “all the time”. You need to learn how to react to these sometimes stressful occurrences with self-control because they have power you can use to move forward. Realize that obstacles enable us to learn how to overcome & grow by doing things different. We discover inner-strength to face things head on in with determination and ingenuity.